Health & Body

Finding the perfect diet or exercise regimen to create the perfect body is something most people strive to find, thinking that it will provide them with the wellness and body shape they desire.  Yet, according to ABC News, more than 108 Million people are on diets per year in the United States alone, with at least… [ More ]


One thing athletes of all levels have in common is their need to remain healthy and continuously improve their strength and speed.   This includes their physical, mental and spiritual well being. Athletes learn very early in their lives that hard work and continuous competition will come with physical strains and possible injuries.  The impacts,… [ More ]

Money & Career

Do you work for money or for the joy of it?  The funny thing is, money follows joy.  Do you remember ever really worrying about money when you were having fun? So, if you are doing what you love, the money will come anyway! Most people choose a profession or career based on the potential… [ More ]

Joy of Business

Many people see business as a serious subject, difficult or hard, something that you have to have right, that once you make a decision you have to stick to it, and you cannot change your point of view.  In truth, business is the antithesis of this. Joy of Business is about the willingness to ask questions,… [ More ]


Relationships aren’t just the intimate ones we have with our partners.  We have relationships with our children, our colleagues at work, clients, even people we don’t know very well like the Barista that makes you coffee every morning.  This is why knowing how to effectively relate to all people, as well as having a conscious… [ More ]

Finding Your Purpose

The million dollar question.  What is your purpose in life? So many people hit a certain time in their career or the personal life where they start to wonder about this question.  Sometimes it comes when they have accomplished certain things and wonder what is next? Other times it comes when people find themselves unfulfilled… [ More ]

Removing Limitations

What are your barriers to success and enhanced wellness?  Is it really something outside of you, or is it your perception of the situation or the people involved?  Because, in reality, the only one powerful enough to stop you, is you.  If you thought differently about it, would you act differently?What if there is no… [ More ]

Access Bars® Sessions

Access Bars® sessions are available for kids and adults of all ages. The Access Bars® are 32 points on the head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to change what you would like to change. These points contain all the thoughts, ideas, beliefs, emotions, and considerations you have… [ More ]


Juggling the responsibilities at home and at work can be a big source of stress in people’s lives. Finding time to take care of you and your wellness may not be number one on your priority list but it is something that is required to relax and charge your personal batteries. The benefits of relaxation are… [ More ]

Being Mindful

Have you had a moment in your life where you were frazzled, stressed, or just did not know what to do next? What if your personal life and your work life did not need to be difficult? What if you could use some very quick tools to calm your mind and environment and have the… [ More ]

Mommy & Baby And Conscious Parenting

What if there is no such thing as a perfect parent? What if the relationship you can have with your children can be different than everyone you know? What if you can create a world where your children are empowered with tools and resources that provides them confidence and utilizes their awareness to choose? What… [ More ]

Access Body Process® Sessions

Body Process sessions consist of hands-on methods that use different hand placements on various positions on the body and then asking specific energies to run at each spot. These processes facilitate the body back into its original functions, which assist with the repairing and longevity of the body. The energies are the natural energies that… [ More ]

Access Symphony® Sessions

The Symphony Sessions® are about energetic empowerment and change and it can invite you to open up to LIVING in a completely different way. Every person has a unique capacity with receiving and gifting energies and a Symphony Session allows you to start to truly access what is true for you and your body —… [ More ]

Pets & Animals

If you have ever owned or been around animals, you know there is an unconditional kindness and love that comes from animals.  Animals may share their kindness but they provide us with a lot of information and awareness if we are willing to pay attention.  Even when animals have “behavior issues or health challenges”, it… [ More ]